OUR favourite top ten inspiring quotes
1. Your life does not get better by chance......it gets better by change !
2. Slow progress is better than no progress
3. A good goal should scare you a little and excite you a lot
4. Don't wait for the perfect time.....the time will never be right.
5. You're not hungry - you're bored......learn the difference
6. Good eating habits are as addictive as bad eating habits and more rewarding !
7. When working out, length is not a substitute for intensity
8. The greatest revenge is to accomplish what others say you can not do.....so go out and do it
9. Going the extra mile is never a crowded place
10. Motivation is what gets you started - habit is what keeps you going